St. John's wort is a perennial herb with a rich chemical composition and a wide range of effects on the body. To improve men's health and not aggravate the situation, it is necessary to take infusions or decoctions strictly according to the prescription, without exceeding the dosage and concentration of the substance. There are two polar views on whether St. John's wort helps for potency.
Useful properties of St. John's wort
The positive effect of St. John's wort on potency is associated with its ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful remedy and therefore is used very carefully. St. John's wort and potency in humans have long been inseparable concepts, as it was considered a strong aphrodisiac. In addition to vitamin and mineral complexes, the following special substances are present in the chemical composition of St. John's wort:
- Hypericin. Promotes the synthesis of serotonin, normalizes the general functioning of the endocrine and nervous systems. It actively fights the pathogenic microflora in the body.
- Quercetin. It has a diuretic and diaphoretic effect, which in turn reduces swelling and blocks stagnant processes. It also improves blood circulation and relieves allergic manifestations.
- Amino acids. Due to such elements, the metabolism improves, which means that the blood is purified and the tissues are restored.
- Amenolavoni and procyanides. They affect the organs of the digestive tract, increase the patency of the vascular system, trigger tissue regeneration and wound healing.
It is believed that regular use of St. John's wort in the form of a tincture, extract or decoction allows you to normalize the work of many organs and systems. The main thing here is to stick to the recipe and not to interrupt the course of admission. Separately, some findings of how St. John's wort affects potency and body should be highlighted:
- the likelihood of developing urinary and urinary cholelithiasis is reduced;
- acts as an active element in the fight against chronic headache, migraine;
- increases the absorption of the walls of the gastrointestinal tract, which means that it accelerates the transit of beneficial trace elements into the blood;
- stimulates the synthesis of testosterone and endorphins;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps fight shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- due to the stimulation of the endocrine system and the production of some hormones, mood and vitality increase, depression disappears.
How St John's Wort Affects Male Potency
In traditional medicine, St. John's wort is not yet considered an aphrodisiac, but its beneficial properties and effect on potency are not denied. Although the situation here is ambiguous, this plant can be useful and cause harm. The concept of "impotence" encompasses several destructive conditions and can mean both delayed ejaculation and premature ejaculation. If a man suffers from the latter, the use of St. John's wort, given its blood-stimulating effects, can only exacerbate the problems. Therefore, first of all, St. John's wort is considered a drug and not an aphrodisiac.
If delayed ejaculation occurs, St. John's wort for men and its effect on potency will occur as follows:
- improves blood circulation in the body and in the genitourinary system, in particular;
- the level of hormones is normalized, and therefore the feeling of anxiety disappears, the mood rises;
- the amount of estrogen decreases, as metabolism improves.
Under no circumstances should the duration of the course be exceeded. Otherwise, the overall muscle mass and libido level decrease. This result is manifested due to the action of beta-sitosterol. It is this substance that is most active in its effects on potency, both positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. Since one of the most common causes of erectile dysfunction is atherosclerosis of the vessels of the penis (plaques block arteries and blood is not supplied in sufficient quantities), phytosterol is a very effective element in the struggle for healthy potency. The principle of his work is as follows:
- Due to the structural similarity, beta-sitosterol blocks the absorption of cholesterol in the intestine. Its level in the body decreases and the plaques stop clogging blood vessels.
- It plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterol can counteract male pattern baldness.
- It blocks the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Therefore, the level of the male hormone remains higher.
Men's health largely depends on the health of the genitourinary system. Does St. John's wort affect potency by treating the pelvic organs? Decidedly. Effectively fights hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find good St. John's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to pick it is the stage where the flowers appear. St John's wort is found in fields, wild parks and even along roads. But the latter option is not suitable for the use of herbs for treatment. It is necessary to collect St. John's wort for potency and the treatment of other diseases only in ecologically clean places, where there is a lot of light and enough humidity.
It is necessary to dry the St. John's wort by tying it in bunches and hanging it with the inflorescences down. If there is no possibility to pick up the plant yourself, then you can find it in wild markets or pharmacies.
Recipes to increase potency
Traditional medicine offers thousands of medicinal recipes with St. John's wort. Most often, men take herbal teas, infusions or decoctions, but essential oils and extracts can also be used. Consider the most popular and simple options.
Hypericum tea
This method is considered the most optimal and safe. But the tea must be prepared correctly:
- You take 10 grams of St. John's wort per 1 cup of boiling water;
- let it boil for a few minutes, then leave it with the lid closed for 2-3 minutes;
- strain the tea and add thyme, rosehip, ginger or lemon to taste.
It is not recommended to sweeten St. John's wort tea with sugar, it is better to use honey, but it should only be added when the tea has already cooled slightly. You can drink this drink once a day.
Tincture of St. John's wort
It can be water or alcohol based. Let's consider both options. To prepare an infusion in water, you need:
- prepare 1 tablespoon of dried chopped aromatic herbs for 200 ml of boiling water;
- St. John's wort pour into already boiled water. Turn off the heat immediately, cover the container with a lid and let it rest for 30 minutes;
- filter the resulting product through gauze or a sieve.
The infusion is ready. You need to drink it 50 ml 3 times a day half an hour before meals. Treat like this for no more than 2 weeks.
To make an alcohol-based tea, prepare:
- finely chopped St. John's wort - 100 g;
- vodka - 0, 5 l;
- glass container of adequate volume.
Mix the ingredients, close the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, no more than 2 weeks. Then take a break for 1 month and repeat the course.
Decoction of St. John's wort
The decoction is considered the least effective and can be used as a prophylaxis to avoid potency disorders. You can not prepare a decoction with a margin, as it can be stored for no more than 24 hours. To make it happen, take:
- 1 tablespoon of aromatic herbs and 200 ml of water;
- mix the ingredients and put on fire. For cooking, use only an enameled, glass or earthenware container;
- bring the broth to the boil and simmer for another 15 minutes;
Cool and filter the finished product. Divide into three parts and drink 20 minutes before meals.
Contraindications and precautions
St. John's wort is better not to use if there is an individual intolerance.
Does St. John's wort negatively affect potency? It contains many bioactive components which are also used in traditional medicines. This again indicates that the intake of any decoctions, infusions or extracts must be carried out strictly according to the prescription. It is necessary to refuse treatment with St. John's wort in such cases:
- Pathological processes of the digestive system, liver or kidneys were found; hypertension; estrogen-dependent neoplasms.
- Already taking medications to fight migraines or epilepsy; antidepressants, anticoagulants, opiates or central nervous system stimulants.
- When it is impossible to exclude the factor of prolonged exposure to the sun. St. John's wort causes photosensitivity - increased sensitivity of the skin to ultraviolet radiation.
If a man takes hormonal drugs that increase the concentration of serotonin, simultaneous treatment with St. John's wort can lead to the development of serotonin syndrome, which is life-threatening. It manifests itself as confusion, tremors, mental overexcitation, panic attacks, and increased sweating.
Furthermore, despite all its healing properties, St. John's wort contains cadmium and lead which are toxic to the body. An excess of these elements in the blood, among other things, leads to a decrease in sexual function in a man. To avoid intoxication, St. John's wort for potency should be taken strictly according to the prescription.